Power walk & Tone groups at Kenneth Hahn Park

[Mind-bodyfitness]

Mind-Body Fitness
Now OFFERING

POWER WALKING & TONING GROUPS
At Kenneth Hahn Park


SPECIAL Discounts
 Bring a friend discount
 Bring a group discount
 Group package purchase discount
 Private Pilates & Yoga client discount

Are you ready to transform your body and mind while having fun in a group environment?
Come solo or bring a friend or a group of friends and get READY

To create the fit, lean body you have always wanted?
To lose weight gain muscle & tone?
To improve your strength, endurance & flexibility
To reduce stress, anxiety and increase your energy?
To have fun working out!

Power walk & tone groups consist of moderate to intense power walking on flatland and hills for cardio. Pilates & resistance training for[url][/url] toning & stretches for flexibility. All levels are welcomed! Those with mild to moderate injuries can definitely be accommodated.

Contact: Ursula Moon @ 818 613- 4161 or ulmfit@yahoo.com.com for more information and to schedule your individual and group session(s). All sessions are by reservation only and are subject to a 24-hr cancellation policy.